Mind blowing image + recipe for Turmeric Milk ! (vegan)

Recipes from:
http://nutritionstripped.com/turmeric-milk/

Turmeric Milk

 

Ingredients

• 2 cups of homemade almond milk
• 1 tablespoon local honey, optional
• 1 tablespoon coconut oil, optional
• 1 teaspoon ground turmeric
• 1 cinnamon stick or 1 teaspoon ground cinnamon
• small pinch of black pepper and grated ginger (fresh is best)

Instructions

1. Simply pour all ingredients into a small saucepan and bring to a light boil, whisk to combine ingredients. Reduce heat to low and simmer for up to 20-30 minutes.
2. Strain the milk if you have large pieces of ginger, cinnamon, peppercorns, etc. To serve, add honey or a dash of cinnamon.
3. Enjoy warm is best!

Notes

* You may use whatever milk you prefer: I recommend coconut or almond milk.
LOWER SUGAR // use stevia to sweeten

Make it a latte!

Using a blender: simply add all ingredients into the blender + 1 tablespoon of coconut oil and blend for about 1 minute. It gets beautifully frothy!

Subtle variations

• Add 2-3 whole cardamom pods while boiling
• Add 2-3 whole black peppercorns
• Add 2 tablespoons coconut oil
• Add more honey or maple syrup to sweeten
• Add vanilla extract to taste